Binghamites
Friday, August 27, 2010
30 Aug Running Schedule
Monday - 35 hills
Tuesday - rest
Wednesday - 50 min.
Thursday - rest
Friday - 35 min.
Saturday - 7 mile run (7.12 miles in 57:19! Personal best?!)
Sunday - rest
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment